Training the week of April 22 – 28, the rock got fins….

Last week was another good week for my training. The week was a litter easier on my legs, but harder on my upper body. It was swim week.

 

I was born with skis on my legs like most Norwegian and have spent more time on frozen water than in a pool. That is easy to see if you ever see me swimming. I swim like a typical 42 years old triathlete trying to get better at swimming. But this week my swimming has been better, I guess training is actually working out. My vertical forearm is more vertical, I get less tired and I swim faster. I still swim like a rock but the rock has gotten fins.

 

My total hours for the week were 11.20. I swam three times, ran three and biked three. I am still struggling with allergy and the sound my chest made on last Wednesday during my run was rather interesting. But spring is beautiful no matter what.

 

My son Henrik has fallen in love with biking.