Training the week of March 4 – 10, Kauai, Hawaii

One week of vacation on Kauai, Hawaii is not too bad. It was nice to get a break from the daily grind and weather, and get some sun and energy. My plan was to run and swim, and I did just that. For some reason both my feet hurt like hell so I ran less than planned, but I still got some days with running twice a day.

I swam every day and ran three days. Sunday was traveling day. Ok week and now I can keep pushing.