Is triathlon running different? It sure feels different start running after swimming and biking, but the question is, what about the mechanics? One thing is sure, very few triathletes look good during the running leg, I know I have been and I am sure I will be one of them at Norseman 2013.
Luckily for me Todd Kenyon, the aero guru behind www.ttbikefit has an interest for running. And he has put together a video where he discuss the different between the gliders and gazelles. It would have been nice if he had added my category, the zombie.
So what is the answer for me? In my head I am a gazelle, I hope to be a glider, but I usually end up like a typical age grouper - running like a zombie.
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