Sunday, February 24, 2013

Training the week of February 18 - 24

Another ok week when it came to training. The week started a little strange when my Kurt kike trainer broke down. I guess I have used it quite a bit the last year. I ordered a new part and it arrived in five days.

My wife had to travel for work so I "just" got six days of training in. Combine it was 1 hour of swimming, 5,45 running and 4,45 cycling, 11,30 hours combine.

Another great thing happen this week. Norseman's 10 years anniversary movie came out. And yes, it is both motivation and good.





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